Frequently Asked Questions

Emotional Freedom Techniques (EFT) also known as "Tapping" combines elements of cognitive therapy and acupressure, it is referred to as tapping because you are literally tapping on stress-reducing pressure points of your body.

My approach to Tapping is a clinical evidence based approach that encourages connection to the body while creating a calmer state and new belief systems through meditation, somatic expression, and eye movement techniques, creating a powerful holistic mind-body approach to Tapping.

EFT Tapping helps release emotional blocks, resource and calm your nervous system, reduce stress, and create new belief systems. 

Studies have shown to reduce cortisol levels (stress hormone) up to 43% in just one hour of Tapping. Cortisol reduction is correlated to greater psychological and physical well-being. 

https://eftuniverse.com/research-studies/

Yes! If you would like to know more about my work I offer a complimentary 30 minute consultation. Email me at karlasimme@innerpeacetapping.com for more details.

I recommend starting with a foundational series of 3 sessions, a  bundle of 3 sessions are $500 and 1 session is $175. 

If cost is a concern, I invite you to explore my scholarship program. Scholarships are limited and based on availability, to learn more email me at: karlasimme@innerpeacetapping.com

60 minutes 

The initial Consultation will be provided through Zoom. Full 60 minute sessions are offered either through Zoom or a Thursday in-person option at my Brentwood TN location. 

Top of head: Assimiliation

Inner eye: Trauma, bladder

Outer eye: Inner conflict, gall bladder

Under eye: Anxiety, stomach

Under nose: Unsupported, governing meridian

Chin: Overwhelm, central meridian

Collar bone: Fear, kidney

Under arm: Rejection, spleen