Emotional Freedom Techniques (EFT) also known as "Tapping" combines elements of cognitive therapy and acupressure, it is referred to as tapping because you are literally tapping on stress-reducing pressure points of your body.
My approach to Tapping is a clinical evidence based approach that encourages connection to the body while creating a calmer state and new belief systems through meditation, somatic expression, and eye movement techniques, creating a powerful holistic mind-body approach to Tapping.
EFT Tapping helps release emotional blocks, resource and calm your nervous system, reduce stress, and create new belief systems.
Studies have shown to reduce cortisol levels (stress hormone) up to 43% in just one hour of Tapping. Cortisol reduction is correlated to greater psychological and physical well-being.
I recommend starting with at least a foundational series of 3 sessions and for optimal results consider a foundation of 6 sessions. A bundle of 3 sessions are $500 and 1 session is $175, the payment details are provided on my 60 minute Calendly link when scheduling.
I recommend 5 minute sessions for quick relief, daily maintenance, or as an introduction to EFT, these can be scheduled as needed for $25.
If cost is a concern for the hour sessions, I invite you to explore my scholarship program. Scholarships are limited and based on availability, to learn more email me at: karlasimme@innerpeacetapping.com
60 minutes with the flexibility of an additional 15 minutes if needed.
The initial Consultation will be provided through Zoom. Full 60 minute sessions are offered either through Zoom or a Thursday in-person option at my Brentwood TN location.
For new clients scheduling a 60 minute session, below or on the home page click "30 min Complimentary Consultation," after this consultation I will be happy to direct you to the scheduling page.
For the 5 minute sessions below or on the home page click "5 Minute Sessions" and complete the attached Informed consent, send completed forms to karlasimme@innerpeacetapping.com and you are welcome to schedule as needed.
If you have any questions regarding scheduling feel free to email me. Also, if you have been referred by my referral network, you are welcome to email me with the referral information so I can better serve you.
Top of head: Assimiliation
Inner eye: Trauma, bladder
Outer eye: Inner conflict, gall bladder
Under eye: Anxiety, stomach
Under nose: Unsupported, governing meridian
Chin: Overwhelm, central meridian
Collar bone: Fear, kidney
Under arm: Rejection, spleen
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